Diet Science
Get the latest news and information on health with organic chemist and nutritonist Dee McCaffrey who lost 100 pounds by staying away from processed foods.
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Recent Episodes
Knobby but Nice: Why Celery Root Deserves a Spot on Your Plate
Celery root (aka celeriac) is an underrated vegetable with big health benefits Listen in this week as Dee explores what makes celery root...
The Power of Zinc: Immune Health and Beyond
In the midst of cold and flu season, zinc is a powerhouse mineral essential for a strong immune system. It is also important for wound healing, testosterone...
The Cancer Connection: Seed Oils vs. Omega-3s
Two studies published in the same week reveal how seed oils like canola, corn, soy and cottonseed may increase inflammation, creating a pathway for...
Peeling Back the Benefits: The Wonders of Banana Peel Flour
Peeling Back the Benefits: The Wonders of Banana Peel Flour
Most people discard banana peels and only eat the fruit inside. However,...
Cocoa Science: A Surprising Health Hack
It is widely known that episodes of high stress, even short ones, temporarily impair artery function. To make things worse, people often eat high-fat...
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