Diet Science

Recent Episodes

Maple Butter: What Is It and Why It's So Good!

Posted June 17, 2023 • 00:10:43

"Maple Butter" (also called "Maple Cream") is a form of pure maple syrup that is spreadable---but there is no actual butter, cream, or anything else...

What is a Slimcado?

Posted June 11, 2023 • 00:06:38

A West Indian variety of avocado that has been grown in Florida for the past 100 years, the Slimcado is a unique avocado variety. Listen in this week...

Mamaki Tea from Hawaii Brings Big Health Benefits to Mainland

Posted June 4, 2023 • 00:09:29

One of the rarest herbal teas in the world, Mamaki is an ancient herbal tea grown only in Hawaii. Used for centuries by native Hawaiians for its health...

The Nutritional Benefits of Sardines

Posted May 29, 2023 • 00:13:06

Sardines are small saltwater fish with huge health benefits. They’re rich in essential nutrients that play a central role in heart health, blood sugar...

Watermelon Consumption is Linked to Better Heart Health

Posted May 21, 2023 • 00:12:30

Two studies found that watermelon consumption is linked to higher nutrient intake and better heart health. Listen in this week as Dee discusses the...