Diet Science

Get the latest news and information on health with organic chemist and nutritonist Dee McCaffrey who lost 100 pounds by staying away from processed foods.

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Recent Episodes

Can Psyllium Husk Compare to Ozempic for Weight Loss?

Posted October 1, 202300:14:46

Psyllium husk has been dubbed by some social media blogs as a "poor man's" Ozempic. Listen in this week as Dee discusses the similarities and differences...

Hibiscus Aids Weight Loss by Revving Up Metabolism

Posted September 24, 202300:06:54

A polyphenol compound in hibiscus called Hibiscus sabdariffa is shown in studies to aid weight loss by controlling appetite and increasing production...

The Sweet Benefits of Glycine

Posted September 18, 202300:11:56

In addition to being one of the fundamental amino acids used to building protein in the body, glycine is involved in many different important chemical...

Are You Taking the Right Dose of Fish Oil?

Posted September 10, 202300:11:08

A recent study evaluated over 2,000 fish oil supplements and found that the variable doses suggested on product labels are typcially much lower than...

Irish Butter Really is a Better Butter!

Posted September 4, 202300:10:08

A new study shows that the majority of dairy farmers in Ireland use a pasture based, grass-fed feeding system that produces milk with significantly...