Diet Science

Recent Episodes

The Worst Food Ingredient for Your Immune System

Posted January 16, 2022 • 00:10:59

When it comes to our immune system, what we eat matters. A lot. Listen in this week as Dee talks about the food ingredient that takes down your immune...

Artichoke May Help Reverse Non-Alcoholic Fatty Liver Disease

Posted January 9, 2022 • 00:09:49

Artichoke leaf extract has been used medicinally throughout history to treat ailments of the liver and digestive tract. Recent scientific research...

Carboxymethylcellulose No Longer Considered a Safe Food Additive

Posted December 12, 2021 • 00:13:04

Carboxymethylcellulose has been used in processed foods since the 1960's as an emulsifier and thickener. Today it is used extensively in gluten-free...

Nutritional Power of Flax Seeds

Posted December 5, 2021 • 00:12:42

The tiny seeds of the flax plant pack a powerful nutritional punch, and have been shown in studies to improve heart health, regulate blood sugar and...

Fire Cider for Boosting Immunity

Posted November 29, 2021 • 00:09:55

Fire Cider is an herbal tonic that has been used as a folk remedy for generations, and popularized by renowned herbalist Rosemary Gladstar. Easy to...