Diet Science

Get the latest news and information on health with organic chemist and nutritonist Dee McCaffrey who lost 100 pounds by staying away from processed foods.

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Recent Episodes

The Magnificence of Mangos

Posted February 27, 202200:12:59

Two new studies published in early 2022 show that eating mangos on a regular basis is associated with better intakes of potassium and fiber, reduced...

How Caffeine Stimulates Cholesterol-Lowering Cascade

Posted February 13, 202200:10:51

The stimulant effects of caffeine have been a topic of study by researchers for many years. Now, a new Canadian study has discovered how caffeine interacts...

The Many Health Benefits and Uses of Date Syrup

Posted February 6, 202200:10:12

Dates are a deliciously sweet, yet low glycemic fruit with a variety of scientifically proven health benefits. Listen in this week as Dee talks about...

Potassium for Better Skin, Hair and Health

Posted January 30, 202200:14:19

Potassium is a mineral that serves as an electrolyte in the body, and is required for proper nerve conduction, muscle contraction and blood pressure....

How Black Seed Oil Benefits Your Health

Posted January 23, 202200:09:19

Black seed oil, also called black cumin seed oil, has been used around the world for over 3,000 years to treat a variety of human ailments. Listen...