Diet Science

Recent Episodes

'Tis the Season for the Health Benefits of Cranberries

Posted December 4, 2022 • 00:10:44

Cranberries have been used in folk medicine for generations, and there is now sound science to back-up their benefits. Listen in this week as Dee discusses...

Newly Discovered Bacteria in Microbiome May be the Cause of Rheumatoid Arthritis

Posted November 27, 2022 • 00:15:28

Researchers have discovered a previously unknown species of bacteria present in the intestines of people diagnosed with rheumatoid arthritis, but not...

Big Health Benefits of Tartary Buckwheat

Posted November 20, 2022 • 00:12:09

Fagopyrum tataricum, also known as Tartary Buckwheat, is a gluten-free psuedo-grain sibling to common buckwheat, but with a more powerful nutrient profile....

Does a Probiotic from Raw Cheese Improve Weight Loss?

Posted November 12, 2022 • 00:15:45

That is the question French researchers sought to answer in their 3-month study on overweight adults. Listen in this week as Dee deciphers the results...

Pumped Up Benefits of Pumpkin Vinegar

Posted November 6, 2022 • 00:08:49

If you're a fan of raw apple cider vinegar, you'll be surprised to learn that pumpkins can be fermented into a similarly nutritious vinegar too. Listen...