Diet Science

Recent Episodes

GMO Purple Tomato Coming to a Market Near You in 2023

Posted January 22, 2023 • 00:12:29

A team of British scientists have spent the last 14 years experimenting with genetically engineering a tomato that contains significantly higher levels...

The Five Pillars of a Longevity Diet

Posted January 15, 2023 • 00:11:18

People who live in longevity hot spots called "Blue Zones" live up to a decade longer than average Americans. After researchers analyzed dietary surveys...

Meet the Macambo Bean!

Posted January 8, 2023 • 00:09:40

Macambo beans are a cousin to cacao beans, with similar nutritional benefits. Listen in this week as Dee discusses the nutritional benefits of this...

Postbiotics: The Future of Gut Health

Posted December 18, 2022 • 00:13:02

You've likely heard of prebiotics and probiotics. But what are postbiotics, and what do they do? Listen in this week as Dee discusses all three "biotics"...

Don't Forget the Flavonols!

Posted December 11, 2022 • 00:13:02

A new study shows that eating more flavonols, a class of antioxidant compounds that protect cells and neurons, may slow your rate of memory loss. Listen...