Diet Science
Get the latest news and information on health with organic chemist and nutritonist Dee McCaffrey who lost 100 pounds by staying away from processed foods.
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Recent Episodes
Bountiful Benefits of Banana Blossoms
If you enjoy eating jackfruit as a meat alternative, you'll want to know about banana blossoms. Listen in this week as Dee discusses the purple...
New Research Shows Paleolithic Diet Contained Starchy Foods
The Paleo Diet has long been touted as a diet that did not contain potatoes, beans or other starchy foods. New research now shows that likely wasn't...
Three High-Potassium Foods Shown to "Counter" Effects of Salt in the Diet
A new study has found that potassium-rich diets were associated with lower blood pressure, particularly in women with high salt intake. Three specific...
Research Shows Exercise Does Not Counteract Detrimental Effects of a Poor Diet
The idea that exercising more can mitigate the effects of eating a poor diet is being put to rest. Listen in this week as Dee discusses the research,...
More Downsides to Diet Sodas
A growing body of evidence suggests that consumption of diet soda is correlated to increased risk of metabolic issues and dementia, among other medical...
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